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Sage Wisdom

Learn how you can enjoy a healthful lifestyle.

Discover how to manage stress

Learning to relax and revitalize can put you a step ahead of the competition and set a course for attaining life long goals. Those who learn how to manage stress early tend to flourish.

Stress at College

Study Break Ideas That You Should Do

When at college, more often than not, you will find yourself sitting down for an inordinate amount of time trying to get as much studying ...
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Stress at College

4 Positive Ways to Deal with Stress at College

Coping with stress at college is just part and parcel of earning your college degree. Trying to juggle a full course load, bustling social life ...
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Stress at College

Seven Student Activity Ideas

There is nothing quite like kicking back after a long study session and relaxing in your dorm with friends.
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Neck Massage

Help Your Friends Relax with a Neck Massage

When days have passed and you are still cramming for your finals, its common place for stress and aches to take hold in your body.
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Mobile Massage

The Graduation Gift that Keeps on Giving: Mobile Massage

The ceremonies, family gatherings, and pleasantries are in full throttle. Just how many gathering are there? But enjoy and relish the fact that you’ve graduated ...
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Student Activities

Student Advisors Can Benefit Students with Class Advice—Health Advice Too

From freshman orientation to advice on curriculum and career choices, the student adviser plays a key role in the progress of on-campus student life.
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Student Activities

Entering the Work World 101: Corporate Realities, Corporate Opportunities

Welcome to the Work World, a conglomeration of people and priorities that combine to build “success” of all types.
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Student Wellness

This Is Why Employees Want Massage at Your Next Health Fair

Corporate health fairs are becoming increasingly more common in today’s workplaces. The vast benefits of corporate health services are something that any industry can benefit ...
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Stress at College

The Benefits of a Study Group

Study groups are an efficient and excellent way of using the collective knowledge of your friends to work smarter not harder when it comes to ...
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Student Activities

Should a Portion of the Student Activities Fund be Allocated to Promoting Wellness on Campus?

How great would it be if as part of the college experience students learned how to manage their stress levels so that they could the ...
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Student Activities

Arranging Amazing Massage Parties for You and Your Sorority Sisters

Spending time with your girlfriends and sorority sisters is an essential part of college for many female students.
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Student Wellness

Beating Procrastination at College

When at college one of the biggest things students find hard to manage is their time.
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